15 club tuna on 7-grain wheat bread Calories

Calories in Jimmy Johns 15 club tuna on 7-grain wheat bread

Serving size

957Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	957 Kcal (4007 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	13g	65%
Cholesterol	110mg	37%
Sodium	2037mg	85%
Total Carbs	68g	23%
Dietary Fiber	7g	28%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.7, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 957 calories

Let's Burn 957 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (957 calories) 240 g

Cal: 47.9 %
Fat: 80 %
Carb: 22.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (48.8%)
Protein (22.9%)

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Jimmy Johns 15 club tuna on 7-grain wheat bread Good and Bad Points

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