14 whole wheat crust pizza the meats Calories

Calories in Papa Johns 14 whole wheat crust pizza the meats

Serving size

340Calories

Full Papa Johns Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 slice
Calories	340 Kcal (1424 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	910mg	38%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	15g	30%
Vitamin C	3.6mg	6%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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1.2 hour

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% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 141 g

Cal: 17 %
Fat: 24.6 %
Carb: 12.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (40.9%)
Protein (17%)

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Papa Johns 14 whole wheat crust pizza the meats Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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