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14 large quartered ham pineapple pan pizza

14 large quartered ham pineapple pan pizza Calories

Calories in Pizza Hut 14 large quartered ham pineapple pan pizza

Serving size

340Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	340 Kcal (1424 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	790mg	33%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 152 g

Cal: 17 %
Fat: 24.6 %
Carb: 13 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (40%)
Protein (16.7%)

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Pizza Hut 14 large quartered ham pineapple pan pizza Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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