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14 bootlegger club (w/ mayo, no cheese, add dijon & onions)

14 bootlegger club (w/ mayo, no cheese, add dijon & onions) Calories

Calories in Jimmy Johns 14 bootlegger club (w/ mayo, no cheese, add dijon & onions)

Serving size

699Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	699 Kcal (2927 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	77mg	26%
Sodium	1789mg	75%
Total Carbs	69g	23%
Dietary Fiber	1g	4%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 699 calories

Let's Burn 699 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (699 calories) 240 g

Cal: 35 %
Fat: 38.5 %
Carb: 23 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (33.4%)
Protein (25.6%)

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Jimmy Johns 14 bootlegger club (w/ mayo, no cheese, add dijon & onions) Good and Bad Points

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