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14 bootlegger club (add avocado spread)

14 bootlegger club (add avocado spread) Calories

Calories in Jimmy Johns 14 bootlegger club (add avocado spread)

Serving size

698Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 370.25 g
Calories	698 Kcal (2922 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	97mg	32%
Sodium	1722mg	72%
Total Carbs	69g	23%
Dietary Fiber	1g	4%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 370.25 g

Cal: 34.9 %
Fat: 38.5 %
Carb: 23 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (33.6%)
Protein (25.1%)

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Jimmy Johns 14 bootlegger club (add avocado spread) Good and Bad Points

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