Calories in Jimmy Johns 13 on 7-grain bread, no mayo, with dijon mustard

590Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 13 on 7-grain bread, no mayo, with dijon mustard

Amount Per 1 sandwich
Calories 590 Kcal (2470 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 1117mg 47%
Total Carbs 71g 24%
Dietary Fiber 7g 28%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 0 g
  • Cal: 29.5 %
  • Fat: 35.4 %
  • Carb: 23.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (33.7%)
  • Protein (20.2%)
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