Calories in Subway 12 turkey 9 grain honey oat pepperjack lettuce onion tomato green and banana pepper mustard

258Calories
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Nutrition Facts Subway 12 turkey 9 grain honey oat pepperjack lettuce onion tomato green and banana pepper mustard

Amount Per 1 footlong
Calories 258 Kcal (1080 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Total Carbs 21g 7%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 0 g
  • Cal: 12.9 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (32%)
  • Protein (34.8%)
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