Calories in Subway 12 seafood sensation, wheat, no cheese, veggies, light mayo

910Calories
How many calories should you eat?
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Nutrition Facts Subway 12 seafood sensation, wheat, no cheese, veggies, light mayo

Amount Per 12 serving
Calories 910 Kcal (3810 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 1930mg 80%
Total Carbs 100g 33%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 26g 52%
Vitamin C 24mg 40%
Vitamin A 2.4mg 80%
Iron 6.1mg 34%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (910 calories) 12 g
  • Cal: 45.5 %
  • Fat: 70.8 %
  • Carb: 33.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (45.1%)
  • Protein (11.3%)
Subway 12 seafood sensation, wheat, no cheese, veggies, light mayo Good and Bad Points
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