12" pepperoni self-rising pizza Calories

Calories in Schwans 12" pepperoni self-rising pizza

Serving size

370Calories

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How many calories should you eat?

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Amount Per 0.0289 pizza
Calories	370 Kcal (1549 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	1020mg	43%
Total Carbs	40g	13%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

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40 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 131 g

Cal: 18.5 %
Fat: 24.6 %
Carb: 13.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (38.7%)
Protein (18.3%)

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Schwans 12" pepperoni self-rising pizza Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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