Calories in Jimmy Johns 12 no turkey no mayo no cheese on 7 grain wheat bread

427Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 no turkey no mayo no cheese on 7 grain wheat bread

Amount Per 1 sandwich
Calories 427 Kcal (1788 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 625mg 26%
Total Carbs 74g 25%
Dietary Fiber 7g 28%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 0 g
  • Cal: 21.4 %
  • Fat: 9.2 %
  • Carb: 24.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (13%)
  • Protein (15.5%)
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