Calories in Americas Choice 12 large eggs grade a

356Calories
How many calories should you eat?
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Nutrition Facts Americas Choice 12 large eggs grade a

Amount Per 1 egg
Calories 356 Kcal (1491 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 7mg 2%
Potassium 934mg 20%
Total Carbs 70g 23%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 31.2mg 52%
Vitamin A 9.2mg 307%
Iron 10.8mg 60%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 4.9 g
  • Cal: 17.8 %
  • Fat: 4.6 %
  • Carb: 23.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (7.4%)
  • Protein (16.3%)
Americas Choice 12 large eggs grade a Good and Bad Points
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