Calories in Subway 12 italian herb and cheese, blackforest ham, provolone, lettuce, tomato, onion, mustard

760Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 12 italian herb and cheese, blackforest ham, provolone, lettuce, tomato, onion, mustard

Amount Per 1 sandwich
Calories 760 Kcal (3182 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 90mg 30%
Sodium 2520mg 105%
Total Carbs 91g 30%
Sugars 17g 68%
Dietary Fiber 6g 24%
Protein 45g 90%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 6.3mg 35%
Calcium 1000mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 760 calories

Let's Burn 760 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 0 g
  • Cal: 38 %
  • Fat: 35.4 %
  • Carb: 30.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.6%)
  • Protein (24%)
Add your comment
User Reviews of 12 italian herb and cheese, blackforest ham, provolone, lettuce, tomato, onion, mustard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top