Calories in Subway 12-inch turkey sub (american, lettuce, tomatoes, red onion, light mayo)
740Calories
| Amount Per 1 inch sub | |||
| Calories | 740 Kcal (3098 kJ) | ||
| Calories from fat | 216 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 37% | |
|---|---|---|---|
| Saturated Fat | 8g | 40% | |
| Cholesterol | 75mg | 25% | |
| Sodium | 2230mg | 93% | |
| Total Carbs | 93g | 31% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 40g | 80% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 4mg | 133% | |
| Iron | 6.3mg | 35% | |
| Calcium | 700mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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