Calories in Subway 12 inch turkey breast on wheat with provolone and no onions or spinach or avocados

633Calories
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Nutrition Facts Subway 12 inch turkey breast on wheat with provolone and no onions or spinach or avocados

Amount Per 12 inches
Calories 633 Kcal (2650 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 2530mg 105%
Total Carbs 90g 30%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 42g 84%
Vitamin C 36mg 60%
Iron 6.1mg 34%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (633 calories) 12 g
  • Cal: 31.7 %
  • Fat: 21.5 %
  • Carb: 30 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (19.3%)
  • Protein (25.7%)
Subway 12 inch turkey breast on wheat with provolone and no onions or spinach or avocados Good and Bad Points
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