Calories in Vital Vittles 12 grain honey cinnamon bread

Serving size

5682Calories

All Vital Vittles Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	5682 Kcal (23789 kJ)
Calories from fat	2088 Kcal
		% Daily Value*
Total Fat	232g	357%
Saturated Fat	80g	400%
Cholesterol	750mg	250%
Potassium	788mg	17%
Total Carbs	529g	176%
Sugars	67g	268%
Dietary Fiber	124g	496%
Protein	357g	714%
Vitamin C	132mg	220%
Vitamin A	132mg	4400%
Iron	77.9mg	433%
Calcium	1270mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 132.2, PointsPlus: 140, SmartPoints: 168

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5682 calories

Let's Burn 5682 Calories!

20.7 hour

Swimming, treading water, moderate effort
10.3 hour

Running, general
10.5 hour

Bicycling, general
26.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

284%

of RDI* (5682 calories) 54 g

Cal: 284.1 %
Fat: 356.9 %
Carb: 176.3 %
Prot: 714 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (37.1%)
Protein (25.4%)

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Subway 6 chicken breast - honey oat, american cheese, all veggies, honey mustard
(1 sandwich 6):
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Cal 440, Fat 9, Carbs 64, Prot 26

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Vital Vittles 12 grain honey cinnamon bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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