Calories in Jimmy Johns 12 beach club with bacon

Serving size

590Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwhich []
Calories	590 Kcal (2470 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	1320mg	55%
Total Carbs	69g	23%
Dietary Fiber	6g	24%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 92 g

Cal: 29.5 %
Fat: 38.5 %
Carb: 23 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (36.9%)
Protein (17.7%)

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Jimmy Johns 12 beach club with bacon Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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