Calories in Jimmy Johns 12 beach club, no mayo, 7 grain wheat bread

630Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 12 beach club, no mayo, 7 grain wheat bread

Amount Per 1 sandwich
Calories 630 Kcal (2638 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1570mg 65%
Total Carbs 71g 24%
Dietary Fiber 6g 24%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 0 g
  • Cal: 31.5 %
  • Fat: 35.4 %
  • Carb: 23.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (31.6%)
  • Protein (25%)
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