Calories in Jersey Mikes Subs 11 - wheat mini
435Calories
Amount Per 1 sandwich | |||
Calories | 435 Kcal (1821 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 5.5g | 28% | |
Cholesterol | 30mg | 10% | |
Sodium | 1100mg | 46% | |
Total Carbs | 54g | 18% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.5mg | 16% | |
Iron | 3mg | 17% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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