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11 country club - turkey breast, ham, provolone, lettuce & mayo, add 2 slices bacon

11 country club - turkey breast, ham, provolone, lettuce & mayo, add 2 slices bacon Calories

Calories in Jimmy Johns 11 country club - turkey breast, ham, provolone, lettuce & mayo, add 2 slices bacon

Serving size

910Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 387 g
Calories	910 Kcal (3810 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	13g	65%
Cholesterol	109mg	36%
Sodium	2506mg	104%
Total Carbs	68g	23%
Dietary Fiber	1g	4%
Protein	56g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.6, PointsPlus: 23, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 387 g

Cal: 45.5 %
Fat: 66.2 %
Carb: 22.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (43.8%)
Protein (25.4%)

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Jimmy Johns 11 country club - turkey breast, ham, provolone, lettuce & mayo, add 2 slices bacon Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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