Calories in Shiner 102 double wheat

Serving size

184Calories

All Shiner Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	184 Kcal (770 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 2, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 184 calories

Let's Burn 184 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (184 calories) 340 g

Cal: 9.2 %
Fat: 0 %
Carb: 4.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Shiner 102 double wheat

Hersheys All Time Greats Snack Size Variety Pack - 105 Ct
(3 pieces):
Calories 200, Total Fat 12, Total Carbs 25, Protein 0

Cal 200, Fat 12, Carbs 25, Prot 0

Brand: Hersheys

Shiner 102 double wheat Good and Bad Points

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