Calories in Market Pantry 100 whole wheat rotini

1361Calories
How many calories should you eat?
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Nutrition Facts Market Pantry 100 whole wheat rotini

Amount Per 1 cup dry
Calories 1361 Kcal (5698 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 10g 50%
Cholesterol 322mg 107%
Potassium 4834mg 103%
Total Carbs 118g 39%
Sugars 36g 144%
Dietary Fiber 23g 92%
Protein 141g 282%
Vitamin C 77.4mg 129%
Vitamin A 191.6mg 6387%
Iron 11mg 61%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1361 calories) 237 g
  • Cal: 68.1 %
  • Fat: 55.4 %
  • Carb: 39.3 %
  • Prot: 282 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (23.8%)
  • Protein (41.5%)
Market Pantry 100 whole wheat rotini Good and Bad Points
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