Calories in Fred Meyer 100% whole wheat hoagie buns
220Calories
Amount Per 1 bun | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 450mg | 19% | |
Total Carbs | 42g | 14% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 10g | 20% | |
Iron | 2.7mg | 15% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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