Calories in Stroehmann Dutch Country 100 whole wheat bread soft family sr

180Calories
How many calories should you eat?
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Nutrition Facts Stroehmann Dutch Country 100 whole wheat bread soft family sr

Amount Per 1 slice
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 150mg 3%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (15.4%)
  • Protein (18.3%)
Stroehmann Dutch Country 100 whole wheat bread soft family sr Good and Bad Points
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