Calories in Thrifty 100 whole wheat bread

1987Calories
How many calories should you eat?
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Nutrition Facts Thrifty 100 whole wheat bread

Amount Per 60 g 2 slices
Calories 1987 Kcal (8319 kJ)
Calories from fat 567 Kcal
% Daily Value*
Total Fat 63g 97%
Saturated Fat 12g 60%
Cholesterol 476mg 159%
Potassium 4554mg 97%
Total Carbs 144g 48%
Sugars 21g 84%
Dietary Fiber 18g 72%
Protein 192g 384%
Vitamin C 132mg 220%
Vitamin A 63.6mg 2120%
Iron 11.9mg 66%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

99%
of RDI* (1987 calories) 60 g
  • Cal: 99.4 %
  • Fat: 96.9 %
  • Carb: 48 %
  • Prot: 384 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (29.7%)
  • Protein (40.2%)
Thrifty 100 whole wheat bread Good and Bad Points
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