Calories in Wonder 100 whole wheat bread 150 2 slices

1101Calories
How many calories should you eat?
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Nutrition Facts Wonder 100 whole wheat bread 150 2 slices

Amount Per 2 slices
Calories 1101 Kcal (4610 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Total Carbs 224g 75%
Sugars 122g 488%
Dietary Fiber 30g 120%
Protein 175g 350%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 15.5mg 86%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1101 calories) 57 g
  • Cal: 55.1 %
  • Fat: 40 %
  • Carb: 74.7 %
  • Prot: 350 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (12.8%)
  • Protein (38.3%)
Wonder 100 whole wheat bread 150 2 slices Good and Bad Points
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