Amount Per 0.5 shell | |||
Calories | 307 Kcal (1285 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 27mg | 9% | |
Potassium | 246mg | 5% | |
Total Carbs | 50g | 17% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 12g | 24% | |
Vitamin A | 6.2mg | 207% | |
Iron | 4.3mg | 24% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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