Calories in Boboli 100 whole wheat 8

307Calories
How many calories should you eat?
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Nutrition Facts Boboli 100 whole wheat 8

Amount Per 0.5 shell
Calories 307 Kcal (1285 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Potassium 246mg 5%
Total Carbs 50g 17%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin A 6.2mg 207%
Iron 4.3mg 24%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 120 g
  • Cal: 15.4 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (36.7%)
  • Protein (12.2%)
Boboli 100 whole wheat 8 Good and Bad Points
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