Calories in Wonder 100 whole grain smooth multigrain 18 whole grain bread

2359Calories
How many calories should you eat?
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Nutrition Facts Wonder 100 whole grain smooth multigrain 18 whole grain bread

Amount Per 2 slices
Calories 2359 Kcal (9877 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Potassium 4568mg 97%
Total Carbs 480g 160%
Sugars 82g 328%
Dietary Fiber 86g 344%
Protein 105g 210%
Vitamin C 0.6mg 1%
Vitamin A 146.8mg 4893%
Iron 26.1mg 145%
Calcium 1360mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

118%
of RDI* (2359 calories) 79 g
  • Cal: 118 %
  • Fat: 26.2 %
  • Carb: 160 %
  • Prot: 210 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (6.1%)
  • Protein (16.8%)
Wonder 100 whole grain smooth multigrain 18 whole grain bread Good and Bad Points
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