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100% whole grain harvest selects Mrs Bairds Nutrition info

Calories in Mrs Bairds 100% whole grain harvest selects

Serving size

70Calories

All Mrs Bairds Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	115mg	5%
Total Carbs	12g	4%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin A	0.2mg	8%
Iron	1.2mg	7%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 28.3 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (13%)
Protein (17.4%)

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