100 pure orange juice with pulp Calories

Calories in Simply Orange 100 pure orange juice with pulp

Serving size

461Calories

All Simply Orange Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	461 Kcal (1930 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Potassium	854mg	18%
Total Carbs	45g	15%
Sugars	18g	72%
Dietary Fiber	9g	36%
Protein	37g	74%
Vitamin C	141mg	235%
Vitamin A	6mg	200%
Iron	4.7mg	26%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 461 calories

Let's Burn 461 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (461 calories) 250 g

Cal: 23.1 %
Fat: 26.2 %
Carb: 15 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (31.8%)
Protein (30.8%)

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Simply Orange 100 pure orange juice with pulp Good and Bad Points

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