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100 pure creatine monoohydrate

Calories in Webber 100 pure creatine monoohydrate

Serving size

194Calories

All Webber Products Nutrition

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How many calories should you eat?

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Amount Per 5 g
Calories	194 Kcal (812 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	52mg	17%
Total Carbs	14g	5%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 194 calories

Let's Burn 194 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (194 calories) 5 g

Cal: 9.7 %
Fat: 15.4 %
Carb: 4.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (47.4%)
Protein (23.2%)

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Webber 100 pure creatine monoohydrate Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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