Calories in Vita Coco 100 pure coconut water 11 1 oz 330ml

310Calories
How many calories should you eat?
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Nutrition Facts Vita Coco 100 pure coconut water 11 1 oz 330ml

Amount Per 11.1 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 28 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (22.7%)
  • Protein (37%)
Vita Coco 100 pure coconut water 11 1 oz 330ml Good and Bad Points
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