Calories in Dole 100 orange juice 340ml can

Serving size

160Calories

All Dole Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 340 ml
Calories	160 Kcal (670 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Total Carbs	25g	8%
Sugars	13g	52%
Protein	3g	6%
Vitamin A	0.8mg	27%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 340 g

Cal: 8 %
Fat: 9.2 %
Carb: 8.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (32.5%)
Protein (7.2%)

Food With Similar Nutrition To Dole 100 orange juice 340ml can

Pacific Natural Foods All natural hazelnut non-dairy beverage
(1 cup):
Calories 110, Total Fat 3.5, Total Carbs 18, Protein 2

Cal 110, Fat 3.5, Carbs 18, Prot 2

Brand: Pacific Natural Foods
Hofer Sugo all arrabbiata
(100 g):
Calories 50, Total Fat 2, Total Carbs 7, Protein 1

Cal 50, Fat 2, Carbs 7, Prot 1

Brand: Hofer
Pacific Natural Foods All natural hazelnut beveragge
(1 cup):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Pacific Natural Foods
The Berry Company Acai berry 100 all natural juice drink
(100 ml):
Calories 48, Total Fat 2, Total Carbs 8, Protein 1

Cal 48, Fat 2, Carbs 8, Prot 1

Brand: The Berry Company
All Natural Popchips ranch tortilla chips
(1 bag):
Calories 120, Total Fat 4, Total Carbs 20, Protein 2

Cal 120, Fat 4, Carbs 20, Prot 2

Brand: All Natural
Special K All bran bar
(1 pouch):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Special K
Alexia All natural waffle cut sweet potato seasoned salt
(1 cup):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Alexia
Kellogg's All-bran bar (canada)
(1 pouch):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's

Dole 100 orange juice 340ml can Good and Bad Points

Add your comment

User Reviews of 100 orange juice 340ml can

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!