Calories in Exchange Select 100 natural psyllium husk fiber

80Calories
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Nutrition Facts Exchange Select 100 natural psyllium husk fiber

Amount Per 1 rounded tsp and water
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 22g 7%
Sugars 17g 68%
Dietary Fiber 5g 20%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 227 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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