100% natural peanut butter (salted) Calories

Calories in The Peanut Shop of Williamsburg 100% natural peanut butter (salted)

Serving size

199Calories

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Amount Per 2 tbsp
Calories	199 Kcal (833 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	125mg	5%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	0.6mg	1%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 199 calories

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44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (199 calories) 30 g

Cal: 10 %
Fat: 23.1 %
Carb: 2.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.4%)
Fat (69.2%)
Protein (16.4%)

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The Peanut Shop of Williamsburg 100% natural peanut butter (salted) Good and Bad Points

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