Calories in Essential Everyday 100 natural oats honey with almonds

415Calories
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Nutrition Facts Essential Everyday 100 natural oats honey with almonds

Amount Per 0.5 cup
Calories 415 Kcal (1738 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Total Carbs 49g 16%
Dietary Fiber 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 118 g
  • Cal: 20.8 %
  • Fat: 18.5 %
  • Carb: 16.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (35.5%)
Essential Everyday 100 natural oats honey with almonds Good and Bad Points
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