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100% natural milti-seed gluten free rice thin crackers

100% natural milti-seed gluten free rice thin crackers Calories

Calories in Back To Nature 100% natural milti-seed gluten free rice thin crackers

Serving size

130Calories

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How many calories should you eat?

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Amount Per 15 crackers
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	180mg	8%
Potassium	80mg	2%
Total Carbs	24g	8%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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14 mins

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14 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

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