Calories in Back To Nature 100% natural harvest whole wheats crackers (real info)

120Calories
How many calories should you eat?
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Nutrition Facts Back To Nature 100% natural harvest whole wheats crackers (real info)

Amount Per 6 crackers
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 140mg 6%
Potassium 110mg 2%
Total Carbs 19g 6%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)
Back To Nature 100% natural harvest whole wheats crackers (real info) Good and Bad Points
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