Calories in EarthGrains 100 natural eco wheat berry bread with honey

190Calories
How many calories should you eat?
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Nutrition Facts EarthGrains 100 natural eco wheat berry bread with honey

Amount Per 1 slice
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Total Carbs 2g 1%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 38 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (79.7%)
  • Protein (15.2%)
EarthGrains 100 natural eco wheat berry bread with honey Good and Bad Points
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