Calories in Earth Grains 100 natural eco grain wheat berry with honey

210Calories
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Nutrition Facts Earth Grains 100 natural eco grain wheat berry with honey

Amount Per 1 slice
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Protein 18g 36%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 38 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.6%)
  • Protein (36.4%)

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