Calories in Sara Lee 100 multi grain 45 calories and delighful
2193Calories
| Amount Per 45 g | |||
| Calories | 2193 Kcal (9182 kJ) | ||
| Calories from fat | 945 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105g | 162% | |
|---|---|---|---|
| Saturated Fat | 42g | 210% | |
| Cholesterol | 820mg | 273% | |
| Potassium | 3152mg | 67% | |
| Total Carbs | 98g | 33% | |
| Sugars | 31g | 124% | |
| Dietary Fiber | 12g | 48% | |
| Protein | 207g | 414% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 4.2mg | 140% | |
| Iron | 28.4mg | 158% | |
| Calcium | 450mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 51.8, PointsPlus: 56, SmartPoints: 62
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
110%
of RDI* (2193 calories) 45 g
-
Cal: 109.7 %
-
Fat: 161.5 %
-
Carb: 32.7 %
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Prot: 414 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (18.1%)
- Fat (43.6%)
- Protein (38.2%)
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