100 kosher beef lean beef bologna Calories

Calories in Hebrew National 100 kosher beef lean beef bologna

Serving size

1320Calories

All Hebrew National Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 slices
Calories	1320 Kcal (5527 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	14g	70%
Potassium	3044mg	65%
Total Carbs	185g	62%
Sugars	33g	132%
Dietary Fiber	24g	96%
Protein	33g	66%
Vitamin C	93.6mg	156%
Vitamin A	87mg	2900%
Iron	11mg	61%
Calcium	710mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 35, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1320 calories

Let's Burn 1320 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1320 calories) 960 g

Cal: 66 %
Fat: 83.1 %
Carb: 61.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (35.8%)
Protein (9.7%)

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Hebrew National 100 kosher beef lean beef bologna Good and Bad Points

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