100 juice juice box apple berry Calories

Calories in Kirkland Signature 100 juice juice box apple berry

Serving size

292Calories

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How many calories should you eat?

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Amount Per 1 box
Calories	292 Kcal (1223 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	68mg	23%
Potassium	19mg	0%
Total Carbs	29g	10%
Sugars	12g	48%
Dietary Fiber	7g	28%
Protein	24g	48%
Vitamin C	99.6mg	166%
Vitamin A	73.2mg	2440%
Iron	11.2mg	62%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 240 g

Cal: 14.6 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (33.8%)
Protein (30%)

Food With Similar Nutrition To Kirkland Signature 100 juice juice box apple berry

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Cal 470, Fat 19, Carbs 45, Prot 36

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Kirkland Signature 100 juice juice box apple berry Good and Bad Points

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