Calories in Almarai 100 fresh laban

1293Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Almarai 100 fresh laban

Amount Per 100 ml
Calories 1293 Kcal (5414 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 18g 90%
Cholesterol 188mg 63%
Potassium 907mg 19%
Total Carbs 121g 40%
Sugars 21g 84%
Dietary Fiber 7g 28%
Protein 105g 210%
Vitamin C 11.4mg 19%
Vitamin A 65.4mg 2180%
Iron 5.2mg 29%
Calcium 1230mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1293 calories

Let's Burn 1293 Calories!

% RDI of Main Nutrition Facts

65%
of RDI* (1293 calories) 100 g
  • Cal: 64.7 %
  • Fat: 69.2 %
  • Carb: 40.3 %
  • Prot: 210 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (30.9%)
  • Protein (32.1%)
Almarai 100 fresh laban Good and Bad Points
Add your comment
User Reviews of 100 fresh laban
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top