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100 cranberry raspberry juice blend

100 cranberry raspberry juice blend Calories

Calories in Shaws 100 cranberry raspberry juice blend

Serving size

260Calories

All Shaws Products Nutrition

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How many calories should you eat?

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Amount Per 8 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	20mg	7%
Potassium	670mg	14%
Total Carbs	37g	12%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	17g	34%
Vitamin C	24mg	40%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 227 g

Cal: 13 %
Fat: 7.7 %
Carb: 12.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (17.2%)
Protein (26.1%)

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Shaws 100 cranberry raspberry juice blend Good and Bad Points

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