100 calorie multi grain english muffin Calories

Calories in Thomas 100 calorie multi grain english muffin

Serving size

805Calories

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How many calories should you eat?

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Amount Per 0.5 muffin
Calories	805 Kcal (3370 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	11g	55%
Cholesterol	246mg	82%
Potassium	20mg	0%
Total Carbs	56g	19%
Sugars	38g	152%
Protein	45g	90%
Iron	2.5mg	14%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19.6, PointsPlus: 21, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 805 calories

Let's Burn 805 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (805 calories) 120 g

Cal: 40.3 %
Fat: 64.6 %
Carb: 18.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (48.3%)
Protein (23%)

Food With Similar Nutrition To Thomas 100 calorie multi grain english muffin

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Wellsley Farms All natural beef meatloaf with bbq glaze
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Calories 285, Total Fat 14, Total Carbs 20, Protein 18

Cal 285, Fat 14, Carbs 20, Prot 18

Brand: Wellsley Farms

Thomas 100 calorie multi grain english muffin Good and Bad Points

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