Calories in South Beach Diet 100 calorie mixed berry bar

100Calories
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Nutrition Facts South Beach Diet 100 calorie mixed berry bar

Amount Per 1 bar
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 135mg 6%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (24.3%)
  • Protein (10.8%)

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South Beach Diet 100 calorie mixed berry bar Good and Bad Points
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