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100 cal shortbread cookie crisps lorna doone Nabisco Nutrition info

Calories in Nabisco 100 cal shortbread cookie crisps lorna doone

Serving size

100Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	100 Kcal (419 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.5g	8%
Sodium	120mg	5%
Total Carbs	16g	5%
Sugars	6g	24%
Protein	1g	2%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 21 g

Cal: 5 %
Fat: 4.6 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (28.4%)
Protein (4.2%)

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Nabisco 100 cal shortbread cookie crisps lorna doone Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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