Calories in Iceland 100 beef quarter pounders

Serving size

1489Calories

All Iceland Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 grilled burger
Calories	1489 Kcal (6234 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	38g	190%
Cholesterol	180mg	60%
Total Carbs	118g	39%
Sugars	10g	40%
Dietary Fiber	18g	72%
Protein	78g	156%
Vitamin C	7.2mg	12%
Vitamin A	10.2mg	340%
Iron	9mg	50%
Calcium	1480mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 36.2, PointsPlus: 41, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1489 calories

Let's Burn 1489 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
6.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1489 calories) 30 g

Cal: 74.5 %
Fat: 133.8 %
Carb: 39.3 %
Prot: 156 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (50%)
Protein (19.9%)

Food With Similar Nutrition To Iceland 100 beef quarter pounders

Home Bistro Turkey with all the trimmings
(1 package):
Calories 720, Total Fat 37, Total Carbs 57, Protein 37

Cal 720, Fat 37, Carbs 57, Prot 37

Brand: Home Bistro
Panera Bread Pick 2 greek salad & tuna salad on all natural white loaf
(1/2 plate):
Calories 370, Total Fat 24, Total Carbs 26, Protein 17

Cal 370, Fat 24, Carbs 26, Prot 17

Brand: Panera Bread
Subway Chicken breast with pepper jack and all veggies on flatbread
(6 sandwich):
Calories 284, Total Fat 14, Total Carbs 24, Protein 16

Cal 284, Fat 14, Carbs 24, Prot 16

Brand: Subway
Panera Bread Napa almond chicken salad on all natural white with swiss cheese
(1 sandwich):
Calories 660, Total Fat 39, Total Carbs 47, Protein 35

Cal 660, Fat 39, Carbs 47, Prot 35

Brand: Panera Bread

Iceland 100 beef quarter pounders Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

Add your comment

User Reviews of 100 beef quarter pounders

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Iceland 100 beef quarter pounders

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!