100 apple juice frozen concentrate Calories

Calories in Natures Nectar 100 apple juice frozen concentrate

Serving size

416Calories

All Natures Nectar Products Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	416 Kcal (1742 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Potassium	407mg	9%
Total Carbs	56g	19%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	23g	46%
Vitamin C	2.4mg	4%
Vitamin A	3.2mg	107%
Iron	2.5mg	14%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 416 calories

Let's Burn 416 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 59 g

Cal: 20.8 %
Fat: 16.9 %
Carb: 18.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (23.9%)
Protein (22.2%)

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Natures Nectar 100 apple juice frozen concentrate Good and Bad Points

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