Calories in Jersey Mikes Subs #10 Tuna, Wheat Wrap

Serving size

920Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 451 g
Calories	920 Kcal (3852 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	1420mg	59%
Total Carbs	62g	21%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	29g	58%
Vitamin C	0.2mg	0%
Vitamin A	0.8mg	28%
Iron	5mg	28%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 451 g

Cal: 46 %
Fat: 96.9 %
Carb: 20.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (60.9%)
Protein (12.5%)

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